Monday, July 5, 2010

R1P2 VLCD 36

Weight: 175.2 (-1.2, -23.4)

A good loss :) I did an apple day yesterday to make up for my being bad at work the day before. I guess it worked! I'm currently researching the benefits of "chocolate delight" on the HCG diet. (If you search it on Youtube you'll find tons of HCG people who swear by the stuff). Supposedly helps raise your ketones, which in turn increases your metabolism...sounds like a good idea to me! In addition to my apple day yesterday I did have two chocolate delight and macadamia nut clusters. They didn't seem to affect my loss in any way, so I'll take it as a good thing! For right now, it's pretty late (about 11:30 pm). I just got home from work. I refuse to let myself not fall asleep until 2:30 or 3:00 again. I know it can't be good for my body to work right, so I'm going to try to be in bed by 12:30 tonight. Wish me luck!

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