R1P3D18

Weight: 170.4 (-0.8, - 3.2 LDW, - 28.2)

Hey everybody, sorry I didn't update yesterday, I wasn't around my computer. I weighed in yesterday at 171.2 (same as the day before), and I had a loss today. I didn't exercise today or yesterday because I haven't been able to, but I haven't been getting my 1500 calories in like I should be. I reeeally need to go to the grocery store. I'm going to go tomorrow probably.

So I'm supposed to be going into P4 on Monday...but I'm a little nervous about it! I'm supposed to be adding carbs back in, but I'm afraid to. I don't want to gain any weight back. Maybe I'll just stay on the no carb thing, maybe having a few here and there. I'm not sure yet. I just have anxiety about it.

Okay, well I'm sleepy because I worked all day today. I'm gonna hit the sack so I can get up early so I can ride my bike. I haven't done that in a few days and I miss it.